Grammar Point · HSK 4
从来 cónglái — “Always”
从来 cónglái means “always.” It is used to indicate that something has been true or consistent throughout a period of time.
In this structure, you do not add negation words like 不 bù or 没 méi to indicate the negative form.
1 S + 从来 cónglái + 都 dōu
成功從來都要靠努力成功从来都要靠努力
Success always requires hard work.
她從來都愛吃辣的食物她从来都爱吃辣的食物
She has always loved spicy food.
我們週末從來都在家裡休息我们周末从来都在家里休息
We always rest at home on weekends.
學習一門語言從來都是需要耐心学习一门语言从来都是需要耐心
Learning a language always requires patience.
我的父母從來都支持我的選擇我的父母从来都支持我的选择
My parents have always supported my choices.
他們兄妹從來都很要好他们兄妹从来都很要好
The two siblings have always been very close.
我們一家人從來都在聖誕節一起吃飯我们一家人从来都在圣诞节一起吃饭
Our whole family always eats together on Christmas.
2 一直 yìzhí vs 总是 zǒngshì vs 从来 cónglái
All three can be translated as “always,” but they carry different focus and tone.
| 一直 yìzhí | 总是 zǒngshì | 从来 (都) cónglái (dōu) | |
|---|---|---|---|
| Focus | Unbroken continuity of an action or state | How often something happens — every single time | True from the very start, without exception |
| Feel | Neutral, descriptive | Casual, the most common everyday choice | More formal or emphatic — often implies “contrary to what you’d think” |
| Negative form | 一直 + 没 (“still hasn’t…”) | 总是 + 不 (“always doesn’t…”) | 从来 + 不/没 (“never”) |
他一直都很努力他一直都很努力
He’s been working hard all along. (a continuous state, up to now)
他總是很努力他总是很努力
He’s always hardworking. (a simple, everyday observation)
他從來都很努力他从来都很努力
He has always been hardworking. (emphatic — this has been true from the start, no exceptions)
Quick Way to Remember
一直 yìzhí is about time passing without a break. 总是 zǒngshì is your everyday, go-to word for “always.” 从来 (都) cónglái (dōu) adds emphasis — reach for it when you want to underline that something has always been the case, full stop.
3 Practice
Translate each sentence into Chinese, then tap the card to check your answer.
01I always leave work on time.
我從來都準時下班我从来都准时下班
👆 Tap to reveal
02She has always had a special fondness for cats.
她從來都對貓特別喜愛她从来都对猫特别喜爱
👆 Tap to reveal
03Phones from this brand have always been affordable and easy to use.
這個牌子的手機從來都便宜好用这个牌子的手机从来都便宜好用
👆 Tap to reveal
04This coffee shop has always been very quiet.
這家咖啡店從來都很安靜这家咖啡店从来都很安静
👆 Tap to reveal
05He has always taken good care of his younger siblings.
他從來都很照顧弟弟妹妹他从来都很照顾弟弟妹妹
👆 Tap to reveal
06Our neighbors have always been very friendly.
我們的鄰居從來都很友善我们的邻居从来都很友善
👆 Tap to reveal
07This kind of problem has always been hard to solve.
這種問題從來都很難解決这种问题从来都很难解决
👆 Tap to reveal
08She has always finished her homework before dinner.
她從來都在晚餐前寫完作業她从来都在晚餐前写完作业
👆 Tap to reveal
Enjoyed this post? Buy me a coffee so I can keep writing more of these ☕
Support OneDotDot Chinese